Page 201 - Cascade I SHPS School Magazine 2024

potential. Procrastination can be a catalyst for the time needed to complete a task. Exploring
unique perspectives and innovative solutions.But different time management techniques, or
let us not forget the importance of balance. While creating a to-do list, can help us stay focused and
procrastination can occasionally fuel our creativity, make progress with our tasks. Breaking down
it is crucial to find a healthy equilibrium. We must big tasks into smaller, more manageable sections
recognize the signs when it becomes a hindrance, can make them feel less stressful.
when it starts to impede our progress and growth. Overcoming procrastination: It is important
It is about understanding ourselves, our limits, to identify the reasons behind our procrastina-
and finding the motivation to push forward even tion habits. Are we feeling overwhelmed, lacking
when the allure of procrastination is strong. I am motivation, or simply unsure of where to start?
pretty sure all of us confidently put off studying By addressing these underlying factors, we can
for exams till the day before the exam and being develop strategies to overcome procrastination
in a state where we totally rethink our life and increase our productivity. Deadlines will be
decisions, or just keep a project till the last minute. really helpful in this case as putting a limitation
Every time we swear to do things on time, we to your extent of time for particular tasks
eventually just keep on repeating what makes you more disciplined. Shifting
we do like a never-ending loop. Pro-
crastination can mainly be classified
into two: intentional and uninten-
tional procrastination. Intentional
procrastination occurs when we
make a clear decision to put off
tasks. Unintentional procrastina-
tion, on the other hand, is invol-
untary and often goes
unnoticed. When we
sit down to write a
paper for two hours,
we may end up wat-
ching fifteen You-
Tube videos and
find ourselves with-
out a single word
on the paper.
Often, procrastination
is seen to be linked with
perfection; we may fear starting a task our mindset from “I have to do this” to “I get to
because we want it to be absolutely perfect, and do this” can make a world of difference. Viewing
the pressure to meet our own high standards tasks as opportunities for growth and learning
can be overwhelming. Recognizing this can help us approach them with enthusiasm and
tendency and embracing imperfection can help a sense of purpose. Just like every other thing,
break the cycle of procrastination. The more procrastination also has its pros and cons; we
we procrastinate, the more time we waste. just need to be conscious of where we draw the
Often, the time taken to procrastinate is more than line.

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